During physical activity, the athlete loses a large amount of minerals. Humic acids contain chelated mineral and trace elements in their structure, which are easily accessible to the body. An adequate supply of minerals helps build bones, improves the health of the cardiovascular and digestive systems and more.
Some organic toxins are lipophilic, which means that they are stored in fats. Such substances include, for example, PCBs. During active exercise, fats are burned in the body and these toxins can be released. Humic acids are able to bind these toxins tightly and eliminate their negative effects.