How to use our HUMAC® Nativ products
If you are starting to use our 100% natural products HUMAC® Nativ, we recommend that you start with smaller doses and increase them gradually. At the beginning, it is advisable to take 1 capsule once a day for the first several days. Then switch to 2 capsules once a day, or you can split the dose (morning and evening). After one to two weeks, start with a full dose of 4 capsules a day. You can take HUMAC® Nativ capsules at any time of the day, you can take the whole dose (4 capsules) at once, or you can divide it throughout the day. We recommend taking two capsules in the morning and two in the evening. Although HUMAC® Nativ products do not have known negative interactions with drugs or nutritional supplements and vitamins, we recommend using them at least three hours apart from other products.
The humic acids in our products have a large number of positive effects on the body, but our body needs to adjust to them first. In rare cases, minor problems such as diarrhea or constipation, nausea and short-term worsening of health may occur when you start taking the recommended amount of humic acids. This condition can occur because the body "discovers" the ability to better cleanse itself, so it begins to do it eagerly, as such toxins and heavy metals stored in fats or other tissues begin to be excreted more intensely into the blood. Even in this case, we do not recommend stopping using our products, however it is necessary to reduce the dose, wait for the condition to stabilize and then increase the dose again. Gradually, the balance in the body will stabilize and you will certainly notice an improvement.
For an intensive (therapeutic) treatment, we recommend taking 4 capsules HUMAC® Nativ daily for at least 3 to 6 months, or until you notice positive changes in your health. Subsequently, we recommend not to stop using HUMAC® Nativ, but to switch to a so-called maintenance (preventive) dose of 1 to 2 capsules daily. We recommend intensive treatments especially for people with health problems caused by toxins in the body or people living and/or working in an environment with increased levels of toxins and heavy metals.
We recommend using our products regularly, all year round, mainly because of their positive effect on the whole organism. If you take them in a reduced (preventive) dose of 1 to 2 capsules a day, we recommend increasing the dose to 4 capsules a day at least twice a year for one to two months (preferably in late summer and winter months) to support immunity and prepare the body for autumn and winter period. The humic acids in our products contain all naturally occurring and necessary biogenic and trace elements in chelated form and all natural amino acids, which have a positive effect on strengthening the immune system.
When using HUMAC® Nativ products regularly, we recommend changing which product you use from time to time. You can currently choose from up to three different products HUMAC® Nativ, HUMAC® Nativ with vitamin C and Selenium and HUMAC® Nativ with vitamin C, Selenium and Zinc. Products with added vitamins and minerals are especially suitable in the winter, when we are more prone to viruses and diseases.